A bit about my me...

 

Two decades of work in the mental health field has allowed

me the privilege to witness people on their journey towards

mental wellness.  

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My burning passion for this work originated from my

personal journey towards mental wellness. Growing up with

a father who struggled with alcohol addiction and depression

led to ongoing anxiety as a child and young adult while a

traumatic birth experience resulted in post partum

depression and anxiety. These are my greatest gifts. They

have allowed me to experience first-hand what it means to

do the inner work. 

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I combine my professional and personal experience to

provide your audience with an honest, vulnerable, engaging 

and dynamic workshop, presentation or other speaking 

event.  

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Download my media kit here

 

Speaking topics;

 

• Mental Health and wellness 

• Addiction Treatment and Recovery 

• Mental wellness planning 

• Mental Fitness: Positive Psychology

• Dual diagnosis (mental health and addiction) best practice 

• Perinatal Mental Health  

• Building a lived experience workforce

• How to drive change with collective impact

• Breaking the stigma: Lived experience of health care workers   

• Collaborative care for mental health and addiction treatment 

• Leadership and empowerment

• Birth, fourth trimester and parenthood

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I am happy to discuss other topics of interest and to tailor to your specific needs. 

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